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Just a few useful notes...

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Fri Apr 15, 2011 8:35 am

admin

Say hello to our forum!

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Wed Jan 19, 2011 4:55 pm

blitzbunny

Read here to find out about new and update areas of the forum.

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Fri Oct 07, 2011 9:32 am

kensmrs

Welcome to the BodyBlitz forum! Please introduce yourself, how you discovered the BB plan, and what your motivation is. We look forward to getting to know you!

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Mon Jan 30, 2012 2:01 pm

Rachyroo

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Thu Jan 26, 2012 3:23 pm

Rjmcd

Sometimes we just need that little extra encouragement, or we can't see what's going wrong. Post here for support and advice from other forum members.

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Thu Feb 02, 2012 9:31 am

Rjmcd

Have you lost weight? Have you gained weight? What has worked for you this week? Post your good news and not-so-good news here, so we can support each other.

Moderator: fluffypebble

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Tue Feb 07, 2012 8:54 am

Rjmcd

A list of challenges that we can participate in (if we want to...) and support each other with. No pressure - just fun and motivation.

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Tue Feb 07, 2012 8:56 am

Rjmcd

30 minutes a day? Walks 3 times a week? Challenge yourself (and others) here, then report on your progress!

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Mon Jan 30, 2012 6:57 pm

Rjmcd

We all know exercise helps - what are you doing?

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Tue Feb 07, 2012 4:32 pm

Rjmcd

Which recipes from the book have you enjoyed? Have you adapted any? What other recipes do you know that fit with the BB way of eating? Please share them here.

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Thu Jan 26, 2012 12:43 pm

Rjmcd

Share your menu for the day - a good way to give each other ideas!

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Tue Feb 07, 2012 4:31 pm

Rjmcd

Any questions about food - please post here.

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Sat Feb 04, 2012 5:40 pm

Rjmcd

Life isn't just about food - what else is going on in your life - share it here. Good books, TV programmes, silly stories... here's the place for it all!

Moderator: fluffypebble

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Tue Jan 31, 2012 8:10 pm

Rjmcd

Here is a place where you can keep your own journal of your weight-loss journey. Post what you eat, how you feel, anything that you want. It's YOUR space!

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Tue Oct 18, 2011 8:01 am

Rachyroo

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Total posts 1138 | Total topics 281 | Total members 808 | Our newest member Rjmcd